Nutrition Hawk The Hawk
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for 1 cup (1 NLEA serving) of Cereals ready-to-eat, KELLOGG, TIGER POWER (30 g)
Nutrition Facts%Daily Value*
Water 0.75g
Calories 1055.25%
Energy 439.2kj5.25%
Total lipid (fat) 0.57g0.88%
Carbohydrate, by difference 21.3g7.10%
Fiber, total dietary 2.52g10.1%
Total Sugars 7.65g
Calcium, Ca 90.9mg9.09%
Iron, Fe 4.08mg22.7%
Magnesium, Mg 24.6mg6.15%
Phosphorus, P 98.4mg9.84%
Potassium, K 111.9mg3.20%
Sodium, Na 252.9mg10.5%
Zinc, Zn 1.35mg9.00%
Vitamin C, total ascorbic acid 13.65mg22.8%
Vitamin B-6 0.45mg22.5%
Vitamin B-12 1.35mcg22.5%
Vitamin A, IU 454.5IU9.09%
Vitamin D 36.3IU9.08%
Fatty acids, total saturated 0.09g0.45%
*Percent Daily Value Based on a 2,000 Calorie Diet
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