Nutrition Hawk The Hawk
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for 1 cup, sliced of Peppers, jalapeno, raw (90 g)
Nutrition Facts%Daily Value*
Water 82.52g
Calories 271.35%
Energy 111.6kj1.33%
Total lipid (fat) 0.56g0.86%
Carbohydrate, by difference 5.31g1.77%
Fiber, total dietary 2.52g10.1%
Total Sugars 3.11g
Calcium, Ca 9mg0.90%
Iron, Fe 0.63mg3.50%
Magnesium, Mg 17.1mg4.28%
Phosphorus, P 27.9mg2.79%
Potassium, K 193.5mg5.53%
Sodium, Na 0.9mg0.04%
Zinc, Zn 0.21mg1.40%
Copper, Cu 0.12mg6.00%
Manganese, Mn 0.23mg11.5%
Selenium, Se 0.27mcg0.39%
Vitamin C, total ascorbic acid 39.87mg66.5%
Vitamin B-6 0.46mg23.0%
Vitamin A 36mcg_RAE
Vitamin A, IU 719.1IU14.4%
Vitamin E (alpha-tocopherol) 0.42mg1.40%
Vitamin K (phylloquinone) 8.73mcg10.9%
Fatty acids, total saturated 0.06g0.30%
*Percent Daily Value Based on a 2,000 Calorie Diet
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