Nutrition Hawk The Hawk
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for 1 cup, shredded of Cheese substitute, mozzarella (113 g)
Nutrition Facts%Daily Value*
Water 53.52g
Calories 280.2414.0%
Energy 1172.94kj14.0%
Total lipid (fat) 13.81g21.2%
Carbohydrate, by difference 26.75g8.92%
Total Sugars 26.75g
Calcium, Ca 689.3mg68.9%
Iron, Fe 0.45mg2.50%
Magnesium, Mg 46.33mg11.6%
Phosphorus, P 658.79mg65.9%
Potassium, K 514.15mg14.7%
Sodium, Na 774.05mg32.3%
Zinc, Zn 2.17mg14.5%
Copper, Cu 0.12mg6.00%
Manganese, Mn 0.03mg1.50%
Selenium, Se 21.7mcg31.0%
Vitamin C, total ascorbic acid 0.11mg0.18%
Vitamin B-6 0.06mg3.00%
Vitamin B-12 0.92mcg15.3%
Vitamin A 493.81mcg_RAE
Vitamin A, IU 1646.41IU32.9%
Vitamin E (alpha-tocopherol) 0.12mg0.40%
Vitamin K (phylloquinone) 1.13mcg1.41%
Fatty acids, total saturated 4.19g21.0%
*Percent Daily Value Based on a 2,000 Calorie Diet
You can also view this as: 1 oz  1 cubic inch  1 slice  3 oz 

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