for 1 roast rump of Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted (2533 g)
| Nutrition Facts | %Daily Value* |
| Water 1761.19g | |
| Calories 3318.23 | 166% |
| Energy 13931.5kj | 166% |
| |
| Total lipid (fat) 119.05g | 183% |
| Carbohydrate, by difference 25.33g | 8.44% |
| Total Sugars 29.13g | |
| |
| Calcium, Ca 253.3mg | 25.3% |
| Iron, Fe 22.04mg | 122% |
| Magnesium, Mg 481.27mg | 120% |
| Phosphorus, P 5597.93mg | 560% |
| Potassium, K 6687.12mg | 191% |
| Sodium, Na 32093.11mg | 1337% |
| Zinc, Zn 52.69mg | 351% |
| Copper, Cu 2.25mg | 113% |
| Manganese, Mn 0.56mg | 28.0% |
| Selenium, Se 1099.32mcg | 1570% |
| |
| Vitamin B-6 8.49mg | 425% |
| Vitamin B-12 12.41mcg | 207% |
| Vitamin A 278.63mcg_RAE | |
| Vitamin A, IU 962.54IU | 19.3% |
| Vitamin E (alpha-tocopherol) 5.32mg | 17.7% |
| Vitamin K (phylloquinone) 2.53mcg | 3.16% |
| Fatty acids, total saturated 38.91g | 195% |
| Fatty acids, total trans 0.99g | |
| Cholesterol 1671.78mg | 557% |
*Percent Daily Value Based on a 2,000 Calorie Diet
