Nutrition Hawk The Hawk
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for 1 cup of Cheese, cream (232 g)
Nutrition Facts%Daily Value*
Water 126.3g
Calories 793.4439.7%
Energy 3319.92kj39.7%
Total lipid (fat) 79.44g122%
Carbohydrate, by difference 9.44g3.15%
Total Sugars 7.45g
Starch 0.81g
Calcium, Ca 227.36mg22.7%
Iron, Fe 0.88mg4.89%
Magnesium, Mg 20.88mg5.22%
Phosphorus, P 245.92mg24.6%
Potassium, K 320.16mg9.15%
Sodium, Na 744.72mg31.0%
Zinc, Zn 1.18mg7.87%
Copper, Cu 0.04mg2.00%
Manganese, Mn 0.03mg1.50%
Selenium, Se 5.57mcg7.96%
Vitamin B-6 0.08mg4.00%
Vitamin B-12 0.58mcg9.67%
Vitamin A 839.84mcg_RAE
Vitamin A, IU 2934.8IU58.7%
Vitamin E (alpha-tocopherol) 1.51mg5.03%
Vitamin K (phylloquinone) 7.89mcg9.86%
Fatty acids, total saturated 44.76g224%
Cholesterol 255.2mg85.1%
*Percent Daily Value Based on a 2,000 Calorie Diet
You can also view this as: 1 tbsp  1 tbsp, whipped  1 oz  1 cubic inch  1 package, small (3 oz) 

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